Giving Thanks

Our minds are wandering all the time.  It is very difficult for most of us to stay focused.  A recent Ted Talk on this topic reminded me of why mindfulness and being in THIS MOMENT is a rich source of happiness for me and my life. No one has a perfect life. We want to...

In Case of Emergency

  Imagine coming into a newly formed business during its first week of existence. You are the person asked to manage the marketing for the new venture. What is your first step?  Several start ups have come to me with a version of this question looking for coaching and...