by Jeff Slater | Aug 29, 2010 | Uncategorized
23 years ago my father had his first heart attack. It wasn’t his last but he did recover from this first attack and it woke me up. I realized during that traumatic time that I wasn’t exercising either. I didn’t want to be an overweight and unhealthy victim in my...
by Jeff Slater | Aug 22, 2010 | Uncategorized
I wandered the grocery store aisle thinking about silencing the musical growl in my stomach. As I turned down the cereal section, a father and mother walked together pushing one of those oversized grocery carts that is made to look like a race car. The family had four...
by Jeff Slater | Aug 22, 2010 | Personal Stories, Uncategorized
I like to vacuum. Not every day; in fact not every week. But every two weeks I feel the need to clean our carpets. Having two Persian cats in the house makes this mandatory. And, Dyson, our purple vacuum cleaner is a pretty heavy machine to push around so I get that...
